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Learn To Meditate

Inner peace...isn't it truly something we are all seeking?  What are the various techniques and

practices that can help us on our journey there?  Come spend some time with us as we explore the

practice of meditation.

Learn about the various types of meditations and experience them for yourself.

Understand the differences between doing a core meditation and meditation like stress reducing practices.

Thanks to all who patiently waited for this meetup.  Meditation is a subject and a practice that is very

dear to my heart.  There are a lot of varying ideas out there about what meditation is, it's purpose, and

what one is supposed to experience.  I hope you can join us as we explore these topics with one

another.   For those that have already taken this class, it will be a nice refresher.

It was my intention to offer this class free of charge for meditation is really a gift for humanity and

it truly belongs to us all.  As I am having to rent this yoga studio however,

I kindly request a love donation of your choosing for this one hour class.

Thank You.


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  • A former member
    A former member

    looking forward to the next meetup

    December 21, 2012

  • A former member
    A former member

    This was an amazing experience! I will definitely go back for more classes. The instructor was excellent!

    December 20, 2012

  • A former member
    A former member

    what do i need to bring this is my first class

    December 17, 2012

    • Madhavi C.

      Just some water, and maybe a light snack if you are staying for the 11:30 meeting too. Looking forward to seeing you there:)

      December 18, 2012

  • Madhavi C.

    Please try to arrive at least 10 mins. before the meeting.. We have just one hour, before our Meditations to Ascension workshop starts. We want to make sure that we get a nice core meditation in without feeling rushed. If this is your first time coming to the studio, It is helpful to look up the location on Google Maps, as it can be a little hard to find the first time. Thanks and Namaste.

    December 16, 2012

  • Sarah M.

    I will see you all in 2013 events. I'm going out of town! Happy Holidays!!

    December 9, 2012

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