When you discover the power and the energy that resides within you, it is like coming home. Chakradance is a form of nourishment for your true self; for your soul. Blending free-flowing movements with particular frequencies of sound, Chakradance will free the energy in your body and open you to a deeper experience of life. A healing dance/movement practice that draws on a fusion of philosophies and musical styles, Chakradance aims to restore health to our chakras – the energy centres that, in Eastern tradition, are the gateways to integrating mind, body and spirit.
Our invitation is for you to find what thousands of others have found – the unravelling of blocked energy, a deepened connection to your true, authentic self, and the feeling of coming home.
In a darkened room, lit only by candle-light, we move with our eyes closed, and our attention turned inwards, for unlike most other dance practices, Chakradance is about making a connection with our inner world – the world of our imagination, feelings, intuition and senses. The experience is like a waking dream – we dance up forgotten parts of ourselves, and release the memories stored in our muscles. Our aches and pains reveal their stories and our hidden fears unmask themselves. As we surrender to the music of each chakra, we dance from the inside out and find ourselves awakening and healing ancient hurts; expressing – often for the first time – long-blocked emotions; and opening ourselves up to levels of spiritual connection higher than we ever thought possible. The experiences are deeply personal and reflect our own nature and history, yet at the same time we tap into the collective heights and depths of human experience. Drawing on the wisdom of Jungian Psychology, Chakradance is a dance for healing and self-discovery. Each dance gives rise to different insights and feelings … and we use the creation of personal ‘mandala art’ as a way of anchoring our experiences back into our conscious world. Each dance leads us closer to the person we are truly meant to be.
Welcome to Chakradance. Come and explore. Have fun. Find meaning. Let go. Come and look deeper into each chakra, each part of you, and experience more within the dance that is uniquely yours. When we dance, we free the healer within. Chakradance is not about trying to dance in a particular way; it is about finding your own unique dance. It is about honouring yourself and waking up the creative spirit inside of you. It is this very spirit that then dances you.