Breathing and Meditation Class

This is an introduction to meditation. Simply sit on the floor or chair and breathe and quiet your mind. An experienced instructor will help and guide you to a deeper place within you. No previous experience required. Anybody can join.

Suggested donation is $10. Please RSVP here on Meetup or you can call the center at [masked]

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Sometimes the best Meetup Group is the one you start

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Rafaël

We just grab a coffee and speak French. Some people have been coming every week for months... it creates a kind of warmth to the group.

Rafaël, started French Conversation Group

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