Gentle Healing Yoga Class

This slower paced and mindful practice is a restorative form of yoga recommended for all levels. This class establishes the foundation of yoga practice, with an emphasis on strengthening the core, breath work, meditation & stretching. It helps to stimulate that natural healing of the body, create a healthy balance of the mind, body, & spirit, resulting in mental and physical well-being. 

Suggested donation is $10-$15. This is an outstanding class, I hope you can make it! Wear socks and comfortable clothes that you can move in. Please RSVP here on Meetup or you can call the center at [masked]

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Bill

I started the group because there wasn't any other type of group like this. I've met some great folks in the group who have become close friends and have also met some amazing business owners.

Bill, started New York City Gay Craft Beer Lovers

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