Keep Cool: Overcoming Anger

June 26:  Identifying anger

July 3:  What’s wrong with a little anger?

July 10:  Understanding why we get angry

July 17:  What is patience?

July 24:  Weathering the thunderstorms of the mind

July 31:  Patience and wisdom

August 7:  Patience and compassion, Part I

August 14: Patience and compassion, Part II

 

 

Anger solves nothing.  It is a destructive state of mind that constantly disturbs our inner peace, robs us of our good sense, and leads to unhappiness within our hearts and within our relationships.

During this series, students will come to recognize their own anger in its early stages of development and then learn to overcome the harmful mind of anger by generating the peaceful, positive mind of patient acceptance.  Everyone is welcome to attend, no previous experience necessary.  Drop in for any class.

Everyone is welcome to attend, no previous experience required.  Drop in for any class.

Where to Find Us at the Circular Church

Enter from Queen Street and go to the far end of the parking lot behind the new addition to the Church.  The class is held on the second floor; look for the signs pointing you in the right direction.  Parking is free, even though there’s a sign saying you need to pay; Circular has reserved parking spaces at the end of the lot.

 

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  • Stacey C

    Hi Jenn, are we still on due to the rain? Do I need to bring a yoga mat or pillow?

    August 14, 2013

    • Fer

      Sorry to just now be seeing this! We very rarely ever cancel class due to the weather. You don't need to bring anything at all with you. :)

      September 5, 2013

  • Stacey C

    Look forward to it!

    August 8, 2013

    • Stacey C

      Are we still on due to the rain? Should I bring a yoga mat or pillow?

      August 14, 2013

3 went

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