Stop Worrying, Start Living: Freedom from Worry, Anxiety, and Fear

Stop Worrying, Start Living:  Freedom from Worry, Anxiety, and Fear


We all experience some degree of fear from time to time, whether we call it fear or something else, like worry, anxiety, or insecurity.  Sometimes this fear is a mild irritant; sometimes our fears and insecurities can be paralyzing.  Our fear stops us from living the joyous life we long for.  During this series, learn to identify and overcome these fears using teachings and meditations derived from the Buddhist tradition.  Everyone is welcome.

Class Format

Every class will begin with a brief introduction, followed by a guided breathing meditation and the Liberating Prayer. After meditation, there will be a short teaching and time for Q&A.

Where to Find Us at the Circular Church

Enter from Queen Street and go to the far end of the parking lot behind the new addition to the Church.  The class is held on the second floor; look for the signs pointing you in the right direction.  Parking is free, even though there’s a sign saying you need to pay; Circular has reserved parking spaces at the end of the lot.

Class Schedule

April 2:  Where does fear come from?

April 9:  Battling insecurity and self-doubt

April 16:  The cure for fear

April 23:  Finding refuge, part 1

April 30:  Finding refuge, part 2




Join or login to comment.

6 went

Your organizer's refund policy for Stop Worrying, Start Living: Freedom from Worry, Anxiety, and Fear

Refunds are not offered for this Meetup.

People in this
Meetup are also in:

Create your own Meetup Group

Get started Learn more
Rafaël

We just grab a coffee and speak French. Some people have been coming every week for months... it creates a kind of warmth to the group.

Rafaël, started French Conversation Group

Start your Meetup today

Act now and get 50% off.
Until February 1.

Sign up

Meetup members, Log in

By clicking "Sign up" or "Sign up using Facebook", you confirm that you accept our Terms of Service & Privacy Policy