FIRST THINK FUN!!! This is a group designed for people wanting to walk / jog / run .  My name is Rick Houston and I have lived here since May 2014, after working as a personal trainer for 4 years in Greenville SC. Having lost 50 lbs and still improving I know how important exercise is. Training everyone from athletes to just people needing to lose weight and tone I can tell you that exercise makes the difference. I hope to make things fun and have a variety of things to do Expect a challenging and non stop workout for every fitness level and age. The fitter you are (and become) the more we push and the more "SMACK" we talk. Our goal will be to do a full body workout. All fitness levels welcome. Join now and let the accountability begin! You can do this!!!  See calendar event details to learn more...

     The only thing you will need is WATER, yoga mat (used on occasion), workout clothes and maybe a towel if you sweat like me. Any questions please feel free to send me an email. 

Location: Check our calendar for details each week.

Rick 

ACSM, NASM & weight loss specialist Certified Personal Trainer 

(Previous Client Reviews)

http://www.thumbtack.com/profile/services/6dsit3PtNQw$7A/

http://www.linkedin.com/pub/rick-houston/69/200/289/



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Founded Jul 27, 2014

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Rafaël

We just grab a coffee and speak French. Some people have been coming every week for months... it creates a kind of warmth to the group.

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