The Charlotte Art Meetup Group Message Board › Weight Loss Detox using Alternative Therapies
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This program is to aid you in reaching the goal weight that you would like to achieve. This program is based on the Ayuveda principles. The program is a suggestion in regard to what will help to create a healthy lifestyle. We do not claim to cure, heal or produce weight loss. You should consult with your primary health care provider, especially if you have any existing medical conditions, are taking any medications, are pregnant or nursing.
What is Ayurveda?
Ayurveda is a science of life based on the Vedas.Ayurveda is more than four thousand years old, and is perhaps the most complete system of living, embracing not only medicine, but also philosophy, psychology, lifestyle, and health.
The practice of Ayurveda is based on the idea that the universe is composed of five basic elements. These five elements, are known as the panchamahabhutas. They are a combination of the three vital energies, also known as the doshas. The three doshas are in each of us, an inherited trait, determines our physical constitution, which is called prakrti
The three doshas have three types of psychic energies affect each of us. These energies are known as the gunas.
The most basic idea of Ayurveda is the concept of balance. We are healthy and happy when our doshas and our gunas are properly balanced. Most disease results from an imbalance of our doshas. To heal the disease, the Ayurvedic practitioner attempts through various treatments to restore the balance.
The balanced body then heals itself. In essence, Ayurveda is a system that uses the body's own defenses to restore and maintain health and happiness.
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