Science of Sumber: How Sleep affects your Memory

From: Guru Ranjit D.
Sent on: Saturday, February 9, 2013 3:29 PM

 

Practicing Meditation twice daily may help you sleep better and supplement the lack of sleep. It increases physical and mental energy and prevents memory loss.

http://www.npr.org/2013/02/08/171486710/science-of-slumber-how-sleep-affects-your-memory

 Ranjit

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