Charlotte Zen Meditation Society Message Board › excellent video intro to Zen meditation
This is for those of you who like to learn by video
I believe this video by an experienced Zen meditator is great for anyone new to Zen meditation. It says just enough without wasting a word, which is just what I like to see in a video about Zen.
Please take a look and let me know your thoughts,
Cheers to those of you who have just discovered this deep and ancient practice,