We have all heard phrases like, "listen to your heart" and "the heart is the key" or "follow your heart" because we intuitively know that the spiritual heart is a very special gift from our creator. However, talking about the heart and knowing about the heart are not enough. We must learn to use the heart properly in order to gain all of its benefits. Open Heart Meditation teaches you how to use your heart properly so that it can strengthen and open more and more to the true source of love and light, our creator. This is a very simple technique, good for every level of meditator no matter your religious or spiritual background. Come and experience the tangible language of your very own heart as it opens and grows stronger bringing you peace, calmness and true joy. This will undoubtedly be the most profound experience you choose in this lifetime, whether your brain realizes it or not. Click here for website
• To begin the gathering, we'll introduce ourselves and briefly tell about any other forms of meditation we may have experience with. Kelly will then guide the group in some heart strengthening exercises. We'll do some open heart meditations at the end of the hour. Participants will be given the opportunity to share any experiences they have had during the exercises or meditations.
• Depending on the location and number of interested participants, we may either gather at a chiropractic office or home in the Southpark area. I am open to other recommended spaces since I am new to Charlotte and willing to drive.
• I am also available to give an open heart introduction to groups; church, business, meet-up or otherwise.