The Sunday **Long Run**













Don't let the Title make you hesitant about joining us, this is a very friendly & diversified group of all training levels. :-)

We'll be meeting up at the Greenway entrance right across from Starbucks on Rea Road and usually all gather at Starbucks after the run.

This is a beautiful course that's pretty much flat and great for a relaxing LR. The scheduled out & back is about 12 miles but if you're looking to go longer OR shorter you have plenty of options.

Come join us for what is presently the BEST & ONLY long run on the calendar.

The **Long Run** Race Calendar (thanks Phyllis)
Who is running when, what & where....


Optional Loops:

Ballantyne 3.2 Loop:

Ballantyne 6.3 Loop:

Ballantyne 5.0 Loop:

10 mile option:

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  • Peter

    who's joining me for my last 20 before Boston taper?... :)
    I'll be there @ 6:30 for the 6.3 mile loop

    1 · March 30, 2014

    • Chuck

      See you there!

      April 1, 2014

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We just grab a coffee and speak French. Some people have been coming every week for months... it creates a kind of warmth to the group.

Rafaël, started French Conversation Group

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