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FREE Yin and Flow Class

Come Enjoy some FREE Yoga to celebrate our 1st year of building community through movement!

Saturday April 5, 2015

9:00am Yoga Basics w/ Rachel Kaufman

12pm Yin and Flow (yin/ yang) w/ Rachel Kaufman

2pm Slow Flow w/ Maite Bou Acuña

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  • Rachel K.

    Hi Helah, just noticed your comment there! These are all quite gentle classes, so you could take your pick. We can always help you modify poses as well :)

    April 1, 2014

  • Helah

    I have multiple sclerosis and enjoy and find yoga helpful. Which one of these 3 classes would you recommend I attend?

    March 24, 2014

3 went

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