Barefoot Running Clinic for New Barefoot Runners
- March 31, 2012 · 1:00 PM
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This location is shown only to members
THIS WILL BE THE FIRST CLINIC OF THE 2012 SEASON (along with an identical clinic on Sunday) .
Proper form and technique will be emphasized. We'll do a bit of BFR on grass, asphalt, concrete and gravel. Total time will be about two hours. No fee. Meet at the bleachers just to the south of the ice hockey arena, at the base of the sledding hill. RAIN OR SHINE.
Instructor: Barefoot Owen
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Matthew Cater
Although a little too cold to be comfortable running barefoot, it was a good introduction, a little bit of knowledge, some myth debunking, some humor, and great people.
April 1, 2012
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Owen McCall
Follow up to our conversation during the run.
http://www.reuters.com/article/...
April 1, 2012
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Beth Lee
Great clinic! Many of my questions about BF running were answered and I feel confident that I can get started out slowly from here.
April 1, 2012
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Matthew Cater
Although a little cold for my liking, it was a great introduction! Hopefully, I started my barefoot adventure slow enough that I won't be hurting tomorrow, look forward to the next meet up. Thanks all for the introductions, info, and encouragement!
March 31, 2012
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11 attended
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charles hayes
Checked-in -
tom o +1
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