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Barefoot Running Clinic for New Barefoot Runners

  • Mar 31, 2013 · 1:00 PM
  • This location is shown only to members


Proper form and technique will be emphasized. We'll do a bit of BFR on grass, asphalt, concrete and gravel. Total time will be about two hours. No fee. Meet at the bleachers just to the south of the ice hockey arena, at the base of the sledding hill. This is at the terminus of Trailway St. RAIN, SNOW OR SHINE.

Instructor: Barefoot Owen

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  • Natalia D.

    Sorry, I can not make it this time.

    March 25, 2013

  • Anthony Michael V.

    Is it possible to do a clinic on a saturday? Sundays are all booked. I'm also interested on starting a barefoot running group in rockford.

    November 4, 2012

    • Owen M.

      That's why I did the Sept. 19th clinic on a Wed. evening; for you folks that can't make Sundays. I will do another Sat. class come Spring. If you're in a hurry, I would be willing to come out to Rockford on a Saturday if you can get your Rockford BFR club started with at least three other iron-clad attendees. How does that sound?

      November 4, 2012

    • Anthony Michael V.

      I'll get right on it. thank you owen. I won't waste your time. I'll get 5.

      November 4, 2012

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