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Shannon

Location:

Chicago, IL

Member since:

September 13, 2012

What are your current barefoot running goals, if any?

Developing the stride technique

What are your long term barefoot running goals, if any?

Build health, not injuries

What is your running background?

I'm a casual runner, my goal is to run gently twice a week and sprint once a week for exercise

Would you like to provide any other information about yourself?

I'm the only practitioner of the Grinberg Method in the US outside of California - www.shannon-sullivan.com

Introduction

Hi there! Owen comes highly recommended by Matt from the Primal Blueprint Meetup so here I am.

What Shannon is saying about this Meetup Group

Great - thanks Owen! We'll find a spot for you to teach here in the city :)


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