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3/24- Sunday Heavy Weight Yoga at Ganesha

Want to do yoga but are afraid to try? Maybe you tried and it just wasn't fun? Think you're not flexible enough, maybe sometimes stuff gets in the way, or maybe too much time on your hands and knees is troublesome? Yoga is for everybody - you just need to try out this class.

Here is the description from the website:



HeavyWeight Yoga®

If you can blink, you can do yoga, but when you are carrying extra pounds yoga can be seriously intimidating. That’s why we offer HeavyWeight Yoga, which is specifically designed with modified poses, slower pacing, and lots of encouragement to help inflexible, overweight or obese students realize all the benefits of yoga in a safe and unintimidating environment. Whether you want to supplement your weight loss program, improve your strength and stamina, or simply learn to love your curves, HWY is your gateway to a happier, healthier you.

Here is information on Ganesha's rates - and remember - your first 2 classes with Ganesha is free if you're in our meetup group!

http://www.ganeshayogachicago.com/rates/



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