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Summer Saturday Free Tai Chi & Yoga at Millennium Park

Join me for the early (and free) 7 AM Tai Chi and 8AM Yoga in Millenium Park!  Bring a yoga mat if you're staying for the the yoga class!

Note:  the yoga instructor that is booked thru July 6 does very advanced/intense yoga.  I don't know if she will modify her approach as she gets feedback, but want you to be aware.  I will only be attending the tai chi until the next session.

Here is the full schedule and description for the workouts  - I will be at the first 1 - maybe someone from the group wants to host the Pilates or Zumba if interested?

June 8 - August 31 • Saturdays from 7 - 11 am
Participate in energizing workouts on the Great Lawn. Supported by McDonald’s® and presented by the DCASE, these free workout sessions will be held from 7 am to 11 am.

Workouts are 45 minutes long with classes in Tai Chi, Yoga, Pilates and Zumba®.

(schedule is subject to change)

Workouts Schedule
•Tai Chi at 7 am
•Yoga at 8 am
•Pilates at 9 am
•Zumba® at 10 am
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Dates:
Saturdays; June 8-August 31, 2013

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Hours:
7 - 11 am

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Location:
Millennium Park, Great Lawn
201 E.Randolph St.
Chicago, IL 60601

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Admission:
FREE

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