This Meetup is cancelled

10/3 - Thursday PM Small Group Strength Training at Know No Limits Fitness

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  • Know No Limits

    6125 North Clark Street, Chicago, IL (map)

    41.993340 -87.669907

  • Just come on into the studio! There is a parking lot in the back that you get to through the alley right before the building. It's easy to miss so look closely!
  • Price: $11.00/per person

    Refund policy

  • RSVPs for this session open at 7AM on 9/26

    This is a small group training session that the folks at Know No Limits Fitness Studio have set up specifically for our members. Cost is $11 per attendee and pre-payment is required prior to RSVP. We must have 5 people to hold the session.

    Impact:
    Moderate - We do jump rope and sprints from time to time, but modifications are available - most exercises are sitting/standing

    Intensity
    Moderate - you will challenge yourself but at your own pace - you select your weights.

    Fitness Level
    Getting Stronger - you've started some basic exercise and movement - but you haven't' done weight training before

    In these sessions - you get the benefit of group exercise using weight machines, hand weights and other tools, little cardio and core exercises to mention the benefit of the oversight a personal trainer...to show you how to do it correctly!  Karla our trainer is awesome.  She is very careful to be sure that we get a good workout for our current fitness level.  That's key.

    It's a great way to keep you on your fitness program and to learn skills to take back into your own gym or home exercise.

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  • Deanna

    Hey everyone - I sent a note as well but tonight's class has been cancelled - Karla has something that she needs to attend to. She apologizes for the last minute cancellation. I will get refunds to you all right away.

    October 3, 2013

Cancelled

Your organizer's refund policy for 10/3 - Thursday PM Small Group Strength Training at Know No Limits Fitness

Refunds offered if:

  • the Meetup is cancelled
  • the Meetup is rescheduled
  • you can cancel at least 1 day(s) before the Meetup

Additional notes: You will receive a refund if you cancel within 24 hours of the class

Payments you make go to the organizer, not to Meetup. You must make refund requests to the organizer.

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Rafaël

We just grab a coffee and speak French. Some people have been coming every week for months... it creates a kind of warmth to the group.

Rafaël, started French Conversation Group

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