First heard about this class on the TV show Mirror Mirror. It looked fun and exciting. I, especially, liked that it's a full body workout. It's going to be my first Indo-Row class and am hoping to like it.
Classes fill up quickly. Please call the center at [masked] to sign up and take advantage of their first timer class price of $10.
Below is description of the class from the Pilates Center of Chicago website.
Indo-Row™ is a group fitness program designed specifically for those with no rowing experience, but with an appetite for calorie burning, sculpting, interval training and best of all, having fun in a uniquely motivating team-oriented environment. The authentic Indo-Row™ Machine uses water to create a wave-like sound, and mimic the feel and dynamics of a boat moving across the water.
The Indo-Row™ Program offers:
A unique class format - Each class uses real elements of rowing – a whole season’s worth – to make a 45-minute class feel like 25.
Easy-to-learn - Participants are up and rowing with the group in no time.
A motivating team dynamic - The camaraderie and group dynamic pushes everyone to meet their fitness goals.
Measurable Results - Instant visual feedback will help show improvements in each class and over time.