If this is your first time taking a class at Ganesha, then you can enjoy your FIRST CLASS at the studio for FREE! And enjoy a BONUS FREEBIE class when you mention that you signed up through the Chicago Curvy Girls meetup site. Come revitalize and restore your body, mind and spirit. OMMM ….
About the class:
The human body contains more than 600 muscles. Learn to release every single one of them in this deeply relaxing class, which offers a blend of soothing breathing and centering techniques; gentle, revitalizing warm-ups and flowing postures; longer-held, restorative postures; and meditation and relaxation. Lights are dimmed. Props and the wall are abundantly used to support your body as you sink into bliss and completely let go of all the tension you store. Poses are mostly performed on the floor from various reclining, seated, and hands and knees positions and may also include some standing and gentle, restorative inverted positions.
The class is accessible to all shapes, sizes and levels of ability. Please discuss with the instructor before the start of class any special physical modifications needed. All props (blankets, bolsters, blocks and straps) in addition to yoga mats are available at the studio but please feel free to bring along your own favorite mat, if you have one. As for what to wear, tops and pants/shorts made of comfortable and stretchable fabrics that allow you to move easily and freely are recommended.
About Pricing: After you've used your two Freebie classes (as noted above), drop-ins are $16 per class, or you can buy class cards: 5 for $70 and 10 for $130.
• Free parking on Fletcher or Barry any time
• Free parking on Greenview before 9 a.m. and after 6 p.m.
• Pay meters on Lincoln
• Pay meters on Greenview during day
• Pay meter lot on Greenview, just south of Belmont
For more information: Please visit: http://www.ganeshayogachicago.com/ and https://www.facebook.com/ganeshachicago, or feel free to call the studio at [masked].