Dynamic yoga class (suggested $5-15 cash) from 12:30-1:30pm Fridays at Infuse Yoga Spa. All levels are welcome. Some weeks will focus on core strength, balance and stillness. Others will focus on flowing from one pose to another with mindfulness. Tea served afterward.
Come even if no one else has RSVPed. This class runs every week and is also open to our client base at Infuse so it is not dependent on the number of RSVPs.For details and schedule updates... www.infuseyogaspa.com.