Chicago Weekly Sitting Meditation Group - 4/7

Everyone is welcome to join our weekly meditation on Monday evening at 7:00pm. All levels of experience are welcome. This group is great for people who have never meditated before and for those that have been meditating for years. The only prerequisite is a desire to meditate with others with a variety of experience levels in a supportive group setting. This group is open to all schools of thought and you are welcome regardless of your religious tradition—Christian, Jewish, Hindu, Muslim, Buddhist, atheist or agnostic. You are welcome if you have no label for your beliefs or do not wish to pursue anything other than a greater sense of peace, equanimity or physical health in your life.

LOCATION: We meet at The Holy Trinity Lutheran Church in the second floor Passavant Room. Holy Trinity is conveniently located three blocks west of Chicago's Wrigley Field at 1218 West Addison Street. Please enter through the door on Magnolia Street. There are two doors; please use the door furthest north that says 3609 above it.

PARKING: After 6:00 p.m. neighborhood permits (383) are needed. We have permits available thanks to meditators who live in the 383 neighborhood-parking zone. You can buy a permit for $1.00. We note when the Cubs play at home because parking is a bit more challenging on those evenings, but not impossible!

PUBLIC TRANSPORTATION: Red Line Addison stop at Wrigley Field; walk west to the church. Brown Line Southport stop; walk north to Addison and east to the church. #9 Ashland/Addison bus stop; walk east to the church. #152 Addison/Racine bus stop is 1/4 block east and Addison/Lakewood stop is 1/2 block west of the church. #22 Clark/Addison bus stop is 2 blocks east of the church.

• We begin the evening with a "centering" practice and a brief group introduction.
• Next, the organizer goes over some brief instructions.
• Then we begin two 15-minute meditation sessions. A bell will ring after the first 15-minutes and again at the end of 30-minutes. Usually, we do a 10-minute walking meditation which you can participate in as you are able.
• There will be a brief reading from a selected book and discussion until about 8:45.
• The session typically lasts 90 minutes.

SUGGESTED DONATION: The fee for each session is a $1 suggested donation to cover the fee, parking permits and space costs. We are responsible to pay a generously reduced rent to Holy Trinity. Please be mindful that heat, air conditioning, lights and janitorial services come with costs. When you can practice generosity for the gift we have been given, it is greatly appreciated.

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  • Beverly B.

    This was my first time attending the meeting and I really enjoyed it.

    April 8

    • Lori

      I'm so glad you came, Beverly.

      April 9

  • Steve S.

    It's always a pleasure to sit with friends in mindful silence. Much gratitude...

    April 8

  • Gloria

    It was very good, very beneficial and helpful too.

    April 7

  • Jeff G.

    Rough day; staying in...

    April 7

  • Shankie

    I really would like to attend soon. I work until 6:30pm & coming from North/Clybourn redline, I'd be worried about being late. :(

    April 7

    • Lori

      Our doors stay open until about 7:15. Hope you can make it.

      April 7

  • KT9000

    I enjoyed this talk so much, I wanted to share it with the group... If anyone is interested in attending a Sunday night practice with a lovely group of practitioners from the Insight Meditation Community, details are below the email.


    This week, we'll listen to a talk by Norman Fischer about working with anger. I chose this talk because we've had some really interesting discussions lately, and the topic of anger has come up a few times. If you can't make it this week but would like to reflect on the same topic we'll discuss, or if you'd like to listen to the full talk, you can find it here:­

    With much metta,

    Sunday practice group
    7:00-8:30 pm
    4636 N Ravenswood, Chicago

    The first Sunday of the month is new practitioner night. Please arrive at 6:15 pm for recorded meditation instruction and time to ask questions before the regular practice period begins at 7:00.

    April 4

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