Are You looking to shed some winter weight quick and easy? Come to this class where Dr. Adam Meade will go over how to add Delicious Smoothies, Salads, and Soups to your diet. They are super easy to prepare...all you need is a knife and a blender. When blending your smoothies and soups, all the fibers of the food are completely broken down before consuming, making all of the nutrition totally bio-available to the body with little digestion required, leaving you feeling energetic and light. Salads; pick up a tub of organic pre-washed mixed greens and chop your favorite veggies for quick salad assembly.
- Learn how to make quick and easy recipes!
- Sample the healthiest raw foods you can eat!
- Learn tips and strategies to keep yourself on track!