Green juices are power-packed with nutrition. Green vegetables have the ability to transform sunshine into the food that all creatures consume. True to their nature, greens produce chlorophyll, which oxygenate your body. This enables us to release stored toxins in the body. Your hemoglobin (that has a similar molecular structure as that of your red blood cells) will get elevated, improving the blood circulation as a result and giving your body a boost of energy. A green juice will cleanse your digestive system, lungs, liver and uterus.
Fun Green Juice Facts
Magnesium is essential for efficient calcium utilization. The chlorophyll molecule has magnesium at its center and its impact on the body's magnesium levels is highly significant. When you include green juices in your daily diet, it helps them absorb calcium better. All green plants have Vitamins A and C, which are important co-factors for calcium absorption. Chlorophyll foods also act as a form of 'stored sunshine', to regulate calcium and Vitamin D deficiency. So if you get no sunshine, then increase the greens in your diet.
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