|Sent on:||Tuesday, May 18, 2010 5:22 PM|
Please consider joining us for the following free and exciting Raw Food event!
A Journey to
Health and Awareness with Raw food Chef & Author of "RAW FOOD FOR REAL
When: Sunday, May 23,[masked]:00 PM
Drawing from 15 years of making raw and living foods & a lifetime of culinary experience, Rod Rotondi, raw foods chef, entrepreneur & author will take you further into the ancient secrets of preparing food in its natural state. The 2 hour lecture/demo will cover all the basic concepts of raw foods including; intuitive and philosophical rationale, scientific health benefits, setting up a raw foods kitchen, transitioning, sprouting, dehydration and getting started with recipes you can easily incorporate in your lifestyle. You will learn how to make nutmylk, smoothies, salads and soup, as well as to have a chance to try some tasty samples!
This event will be broadcast live online at facebook.com/Kenmore . Check the site out to see videos of past events!
And lastly, it's a rare occasion when Chef Rod is in Chicago (He���s here for Green Festival). He normally offers this course for $25 per attendee but this time he will do it absolutely FREE! Please don't miss this exclusive opportunity, and make sure to invite your friends too!
Learn more and RSVP here: