Lena added a post

From: Lena
Sent on: Wednesday, May 19, 2010 1:25 PM
I am going to be going to see Chef Rod Rotondi's at Kenmore Live Studio this Sunday evening @ 6. If you are interested come along ~ I will be doing free events here as well starting in July!! YEA A Journey to Health and Awareness with Raw food Chef & Author of "RAW FOOD FOR REAL PEOPLE"

Drawing from 15 years of making raw and living foods & a lifetime of culinary experience, Rod Rotondi, raw foods chef, entrepreneur & author will take you further into the ancient secrets of preparing food in its natural state. The 2 hour lecture/demo will cover all the basic concepts of raw foods including; intuitive and philosophical rationale, scientific health benefits, setting up a raw foods kitchen, transitioning, sprouting, dehydration and getting started with recipes you can easily incorporate in your lifestyle. You will learn how to make nutmylk, smoothies, salads and soup, as well as to have a chance to try some tasty samples!

We will be live-streaming this entire event to Facebook! Also a short video capturing the highlights of the event will be available for everyone to be able to share it with your friends after the event.

And lastly, it's a rare occasion when Chef Rod is in Chicago (for Green Festival). He normally offers this course for $25 per attendee but as an exception for us he will do it absolutely FREE! Please don't miss this exclusive opportunity and make sure to invite your friends too!

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