New Meetup: Raw and Living Food Workshop

From: Lena
Sent on: Wednesday, February 3, 2010 10:23 AM
Announcing a new Meetup for Chicago Suburbs Raw and Living Foods!

What: Raw and Living Food Workshop

When: Sunday, February 21,[masked]:00 PM

Price: $35.00 per person

Whole Foods Wheaton
151 Rice Lake Square
Wheaton, IL 60189

This will be a basic raw and living food workshop held at the Whole Foods in Wheaton. Here is the detailed description off their website:

Whole Foods Wheaton
51 Rice Lake Square
Wheaton, IL 60189 USA
2 p.m. - 4 p.m.

Adding nutrient dense foods to your diet is great for jump-starting a healthier eating plan, giving yourself an energy boost, helping to fight off winter colds or to detox a bit from heavier eating. Chef Lena is a certified Raw Food Chef and Raw Nutritional Educator, Chef Lena will provide delicious samples and the tools for making a healthier transition in your diet. This is a great class for those who want to integrate raw foods into their diets without going totally raw.
In this class you'll learn to make:

Green Leafy Sprouts - great for winter "indoor gardening"
Power Packed Morning Smoothie
Energy Soup
Sprout Salad with Tomato Basil Dressing
Marinara and Noodles
Kale Chips
Yummy Chia Pudding

Bring your appetites as there are samples of all food for everyone.

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