Spring Your Health into action for the summer by adding Delicious Smoothies, Salads, and Soups to your diet. This class is back and better than ever. Follow this simple recipe eating plan for up to 3 weeks to transform your body and health just in time for pool weather. They are super easy to prepare...all you need is a knife and a blender. When blending your smoothies and soups, all the fibers of the food are completely broken down before consuming, making all of the nutrition totally bio-available to the body with little digestion required, leaving you feeling energetic and light. Salads; pick up a tub of organic pre-washed mixed greens and chop your favorite veggies for quick salad assembly.
- Learn how to make quick and easy recipes!
- Choose your health adventure and follow easy guidelines to transform your health and waistline!
- Sample the healthiest plant based foods you can eat!
- Learn tips and strategies to keep yourself on track!
Bring a guest to share the message of health with others!!!