Join us every Tuesday evening for sitting and walking meditation, discussion & social time at our Edgewater location.
The Shambhala Meditation Center of Chicago offers a free Tuesday Night Sitting Group at the Northside Meditation Group Location (Edgewater).
Sitting and walking meditation, discussion and social time. The group is reading together and engaging in a non-judgmental and vibrant discussion of an introduction to meditation. Cushions, benches and chairs are supplied; you do not need to bring anything. All are welcome.
Free meditation instruction is available at the beginning of the session to those who are new or wish to recieve a refresher.