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Sunday Morning Tai-Chi Practice

This time we will meet for a practice at Fullersburg Woods!

General format of our meeting:

  • Standing meditation/relaxation (about 20 minutes)
  • Stretching exercises (about 10 minutes)
  • Long form (about 15 minutes)
  • Small break/Socializing/Discussion (about 10 minutes)
  • Long form - second time (about 15 minutes)
  • Small break/Socializing/Discussion (about 5 minutes)
  • Push Hands practice for advanced practitioners (about 15 minutes)

Direction: Turn to the main entrance to the park from Spring Rd. Park your car on the parking lot by the Visitor Center. We will be gathering right behind the Visitor Center by the river. The picture above is showing where exactly we will be meeting.

Special notice: This is an outside event that subject to a weather conditions. An message will be posted on the event page if it will be canceled, otherwise we will be meeting as it planned. Please check your email or the event page, if doubt, before arriving.

Please use the "Comment" area at the bottom of the event page to offer/ask for rides and post any general questions or comments.

If you can not find us or for a last minute question feel free to call my cell phone [masked]-3737.

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  • Vadim

    Nice meeting everyone at the practice!
    Stay tuned for our next practice!

    July 21, 2013

  • A former member
    A former member

    I'm brand new to Tai Chi and would like to join this Sunday, would that be ok?

    July 20, 2013

    • Vadim

      The practice is for anyone.

      July 20, 2013

  • A former member
    A former member

    Hi there, I'm interested in joining the Tai Chi meetup on the 21st, as well as the nature walk afterwards. Was wondering if anyone has a space in their car? I'm CTA bound, and looks like public transport won't quite make it there. Thanks!

    July 10, 2013

    • Vadim

      Ryan - Sorry I won't be able to help you with a ride from the city but if you would like to come for nature walk, there are a lot of people coming from Hiking group: http://www.meetup.com...­
      You can post on the event page in case someone could give you a ride.

      July 10, 2013

    • A former member
      A former member

      Ok thanks Vadim, will try to make it out to the nature walk!

      July 16, 2013

  • LP

    Am a beginner who has been practicing 24 Form Tai Chi for about a year.

    July 16, 2013

  • Tom

    Looking forward to meeting new people.
    Tom

    July 15, 2013

  • Vadim

    Just in case some of you might be interested, there is a Nature Walk meetup right after our Tai-Chi practice. For more info and to RSVP: http://www.meetup.com/eco-living

    June 28, 2013

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