Sunday Tai-Chi Practice

Please join us at our new location in Glen Ellyn (courtesy of Dahn Yoga)!

General format of our meeting:

  • Standing meditation/relaxation (about 20 minutes)
  • Stretching exercises (about 10 minutes)
  • Long form (about 15 minutes)
  • Small break/Socializing/Discussion (about 10 minutes)
  • Long form - second time (about 15 minutes)
  • Small break/Socializing/Discussion (about 5 minutes)
  • Optional Push Hands practice for advanced practitioners (about 15 minutes)

The practice is opened for any level of practitioners. Please visit our About Page for a general info about our practice.

Please use the "Comment" area on the event page to offer/ask for rides and post any questions or comments.

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  • Tony

    As a beginner, I felt really welcome

    March 6, 2013

  • Jeff L.

    great to do a group meditation

    1 · March 6, 2013

  • Sabrina

    I am an avid martial arts practitioner, this first time trying tai chi. Looking forward to it.

    1 · March 3, 2013

  • Linda S.

    Hi Vadim,
    We are sorry, but cannot attend this time. Have a great class!

    March 2, 2013

  • Jeanie W.

    I am sad that I will have to wait until next time!

    March 2, 2013

  • Sabrina

    I am an avid martial arts practitioner, this first time trying tai chi. Looking forward to it.

    February 25, 2013

  • A former member
    A former member

    I am a first timer, can I wear a knee brace? Must I practice barefoot?

    February 22, 2013

  • marina p.

    I am only a beginner.

    December 11, 2012

  • Linda S.

    Hi Vadim,
    We will help find a location early in the new year! We have enjoyed the class very much.

    December 10, 2012

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