Circle Dance is a moving meditation done to passionate world music in a supportive circle of community. The village style dances are fairly simple and accessible, and taught anew every time. When the body is engaged in these basic, rhythmic motions, and simultaneously resonating to powerful music, mind, body and spirit become integrated. We set our intentions, focus awareness on the candle flame in the center, and lean into the comforting sensation of being held in the circle. The dances start off slow and deliberate then become faster and more exuberant (yet still fairly simple), and gradually wind back down to slow serenity. Most dances are done holding hands in a circle (this practice is also known as Sacred Circle Dance.) Step by step we connect to ourselves, to others, and to something greater in the Universe. Stress and worry melt away and a new space for healing and transformation opens up. Held first and third Thursdays of the month in Cambridge, MA. Merry and Kaeza are available to facilitate Circle Dance Meditation for special events and groups of all ages.
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Sunday, March 16, 2014 6:00 PM
Thursday, March 20, 2014 7:45 PM