From a member: "I felt human and not just my illness, which is why I like our group. We educate, chat, and have fun and support each other."
This is a group for individuals managing a life with, or supporting loved ones with mood disorders such as depression and bipolar disorder. We can meet together to discuss different ways to create a healthy lifestyle living with this condition, and share what tools work and don't work. Navigating these conditions can be murky, and the support of individuals who understand what it is like is invaluable, and can still be lighthearted and enjoyable!