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Thursday 5 pm 11 mile Ride (RSFRS = 1/LT/11/30&3)

This is a social 11 mile ride at 11 to 13 mph. Ride south on Iron Horse Trail. Typically the group stops in Danville but the group sometimes decides to ride a few miles farther before returning. This is a No Drop ride - someone will stay with the slower riders but please be ready to ride at least 10 mph for a couple miles at a time.

NOTE: Meet at the small parking lot where Iron Horse Trail starts on west side of Danville Blvd which is about 150 feet north of Rudgear/680/Danville Blvd intersection.

Wearing a helmet is required. Please have pump, small set of tools, tire irons, one or two spare tubes. Remember to use hand/arm signals and call out for turns, slowing and hazards; ride single file on narrower sections .

How is your fitness for this ride? Ride, Skill, Fitness Rating System (RSFRS) rating for this ride is 1/LT/11/30&3. Riders who may be most comfortable on this ride are those already doing moderate intensity cardiovascular / aerobic exercise for 30 or more minutes on 3 or more days per week. Description of the rating system is at this link: http://files.meetup.com/1281785/Ride%20Skill%20Fitness%20Rating%20System%20%28RSFRS%29.htm

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  • A former member
    A former member

    Nice social ride including the guitar strings that I needed <><> U out there

    April 5, 2013

  • Rose C

    Great social ride

    April 4, 2013

  • Lesley H.

    I have a deadline today . May not make it

    April 4, 2013

  • Lesley H.

    Any chance you'd consider moving this an hour to 5pm?

    March 30, 2013

    • Lesley H.

      Made it. And waiting;)

      1 · April 2, 2013

    • Lesley H.

      Pls ignore- my comment is for some thing else.

      April 2, 2013

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