3 Secrets to Surviving the Holidays without Putting on Those 5 Pounds!

"3 Secrets to Surviving the Holidays without Putting on Those 5 Pounds"

Presented by:

Liz Gilson Aaron has spent over 20 years as a trainer, speaker and educator in industry and academia, and is now working with women one-on-one to help them lose weight naturally and to keep it off.

Liz knows whereof she speaks. She has 50 years experience in losing weight - and gaining it back! And finally losing it. For good.

She says: "When a woman works with me to lose weight, she finds that her health is greatly improved, and that she has increased vitality and more energy. She feels better about herself, reduces the risk of disease, and even stabilizes her moods. Not only will she discover more joy and satisfaction in her body, but she will know that she is giving her body the very best nutrition and support that she can. As her body responds to this "reprogramming" she will naturally gravitate towards foods and thoughts that sustain and support her. The biggest benefit of losing weight with me is that she will release her highest potential to intelligently, gracefully, lovingly master her heart's desires."

When she speaks with us she will be addressing one aspect of what has contributed to successful weight loss in a sustainable lifestyle in her own life and now with her clients.

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Fridays:  9:45 (free time to network):  meeting from 10 – 11am

As a guest you can:

• network with other women in business before and after the meeting
• put your business cards in our card case that is passed around during the meetings
• do a 30 sec presentation to the group about your business
• bring a door prize and have a second opportunity to advertise to the group
• hear a presentation by one of our members
• attend our special lunches with great local guest speakers
• get motivation and support from wonderful women

Attend 3 times for free then decide to join us as an official member with these advantages:
• post your events on our calendar - new people and those signed up on the meetup site (100+) will be notified of your event
• Sign up to do a presentation to this group
• Travel to other Coffee and Contacts chapters in the area to network
• Only $100/year to benefit from this empowering network of ladies

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Allison

Meetup has allowed me to meet people I wouldn't have met naturally - they're totally different than me.

Allison, started Women's Adventure Travel

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