Practice of Mindful Living

  • April 26, 2013 · 6:30 PM
  • This location is shown only to members

 

Are you tired of the hustle and   bustle of a typical Friday night   in Hong Kong? Want to meet     some new friends and learn       about mindful living?

 

We are a group of young           people who are "Waking Up"     to a healthy and compassionate society by the     practice of mindful living. We       gather to practice walking        meditation, sitting meditation,    total relaxation, tea    meditation, and nourishing    each other by sharing our    aspiration and experiences.

 

Join us for our bi-weekly Friday night practice at City University in Kowloon Tong.

 

Theme: Dialogue in Silence [靜默中對話]

Time:    6.30-9pm

Venue:   Room 6603, Academic 2 (AC2), City University of HK, Kowloon Tong [The new BIG building on campus]


This time the practice will be facilitated by Brian Lau. A Total Relaxation session led by Sze Chai will be included. So please bring a mat with you if you have one.  

Please call Parry at [masked] in case you have any problem. Please refer to the Wake Up Hong Kong Facebook page for other updates.

https://www.facebook.com/wake.u.hk?fref=ts

Hope to see you there!

 

Breathe and smile,

Maggie

Join or login to comment.

  • A former member
    A former member

    On the way, will be late

    April 26, 2013

  • Caitlin D.

    Hello, I just got out of work and I think it's too late to come this time. Next time, I hope!

    April 26, 2013

    • Wake Up Hong K.

      See you next time Caitlin and thanks for the heads up.

      April 28, 2013

  • Komal D.

    Last night was really cool. A pity that we newbies missed the total relaxation part. Looking forward to the next!

    1 · April 27, 2013

    • Wake Up Hong K.

      Komal, glad you enjoyed it! Sorry about causing you to miss total relaxation. :(

      April 28, 2013

  • Wake Up Hong K.

    Dear friends, thank you for joining the practice on Friday night. The turnout is much better than expected. To be honest it was the the first we have sooooo many people practicing together in that setting. We hope that you enjoyed the practice and the peaceful energy we intended to share. Apologies for the mismanagement of information, hope it didn't create too much stress or anxiety or anger. This will completely defeat the purpose in sharing the practice group with you. Thank you for your presence. With metta, Maggie

    April 28, 2013

  • A former member
    A former member

    Room 7211 ?

    April 25, 2013

    • A former member
      A former member

      We did receive email but said 7211 and that's why I asked 2 days ago ....no problem la as we were there finally

      April 26, 2013

    • Wake Up Hong K.

      Will check the meetup setting to make sure that any latest setting will be sent out. We will also make a note on the event page reminding people to check on the date of event in case if there is any last minute change. But it was the first time we had such a huge response that we need to switch classroom. It has never happened before and hopefully we now know better and it won't happen again.

      April 27, 2013

  • Wake Up Hong K.

    Please call Parry at[masked] if you have any difficulty finding the classroom.

    April 26, 2013

    • A former member
      A former member

      We did but no one answered but it doesn't matter anymore .

      April 26, 2013

    • Wake Up Hong K.

      Thanks for the feedback Hing. We will coordinate better next time. Glad that you were able to get there finally and apologies again!

      April 27, 2013

  • Komal D.

    I'm here but no one's here!

    April 26, 2013

    • Wake Up Hong K.

      Dear all, the venue is Room6603, AC2. It has been changed and updated on meetup couple days ago due to the increase in number of sign-ups. The system is supposed to send out an email to update you. Apologies for the confusion and I hope you get there alright and are able to enjoy the practice.

      April 26, 2013

  • Jan

    i am at AC3 but the elevator cant get to 7f. is7211 on 7th floor?

    April 26, 2013

    • Wake Up Hong K.

      Dear all, the venue is Room6603, AC2. It has been changed and updated on meetup couple days ago due to the increase in number of sign-ups. The system is supposed to send out an email to update you. Apologies for the confusion and I hope you get there alright and are able to enjoy the practice.

      April 26, 2013

  • Wake Up Hong K.

    Dear all, the venue is Room6603, AC2. It has been changed and updated on meetup couple days ago due to the increase in number of sign-ups. The system is supposed to send out an email to update you. Apologies for the confusion and I hope you get there alright and are able to enjoy the practice.

    April 26, 2013

  • Komal D.

    You gotta take the escalator. It's further down

    April 26, 2013

  • Komal D.

    Is it at Academic 3, Room 7211? A bit concern cuz there's no one here and it's 6.40pm .....

    April 26, 2013

  • Komal D.

    I'm looking forward to it!

    April 14, 2013

    • Wake Up Hong K.

      See you next week Komal!

      April 18, 2013

    • A former member
      A former member

      I will meet you again soon , Hing

      April 25, 2013

  • A former member
    A former member

    Expecting a mindful night!

    1 · April 24, 2013

  • victor f.

    we all need inner peace

    April 22, 2013

    • Wake Up Hong K.

      Hi Victor! Yes! Peace in Oneself, Peace in the World.

      April 23, 2013

  • Jan

    Hi nice meet you all! My name is Jan and I am still a beginner in meditation. Is this meet up right for me?

    April 22, 2013

    • Wake Up Hong K.

      Hi Jan! Welcome! We usually do relatively short meditation exercises and beginners usually find it to be easy to do and helpful. Come find out for yourself!

      April 23, 2013

  • Thomas

    I would like to attend. Looking forward to it.

    April 14, 2013

  • A former member
    A former member

    What is the content of these 2 hours exactly ? Please!

    April 17, 2013

    • Wake Up Hong K.

      The theme of our practice this time is "Dialogue in Silence."

      In these short 2 to 2.5 hours, we will do a short body scan, exercise on dialogue in silence with others and with ourselves, short sitting meditation and a sharing session.

      1 · April 18, 2013

  • Wake Up Hong K.

    Welcome Dreamer, Komal, Thomas and Hing!

    The theme of our practice this time is "Dialogue in Silence." In these short 2 to 2.5 hours, we will do a short body scan, exercise on dialogue in silence with others and with ourselves, short sitting meditation and a sharing session.

    Look forward to seeing you!

    April 18, 2013

  • A former member
    A former member

    keep smiling, charging, dreaming

    1 · March 24, 2013

12 went

Create your own Meetup Group

Get started Learn more
Rafaël

We just grab a coffee and speak French. Some people have been coming every week for months... it creates a kind of warmth to the group.

Rafaël, started French Conversation Group

Sign up

Meetup members, Log in

By clicking "Sign up" or "Sign up using Facebook", you confirm that you accept our Terms of Service & Privacy Policy