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Five Ways to Add Beans/Legumes to Your Diet (FREE class)

  • Aug 28, 2013 · 7:00 PM
  • This location is shown only to members

Vegan, vegetarian or veg-curious and not sure how to add more beans and legumes to your diet? 

This free 60-minute class will offer up simple ways to do just that. Though not a cooking class, the instructor will provide a variety of legume samples for you to taste and will demonstrate a simple, healthy bean dish.

About the Instructor

JL Fields is a vegan cook, lifestyle coach and educator and co-author of Vegan for Her: The Woman’s Guide to Being Healthy and Fit on a Plant-Based Diet. A devoted culinary student, JL has studied at the Natural Gourmet Institute and Organic Avenue, and completed the Intensive Study Program at The Christina Pirello School of Natural Cooking and Integrative Health StudiesJL provides in-person vegan cooking services, lifestyle coaching and classes in Colorado Springs and the surrounding area as well as Skype and/or phone coaching throughout the U.S. and internationally.

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  • Sarah

    You are such a wonderful asset to our community, JL! Thanks for a wonderful session, and the uber-tasty samples. :)

    August 30, 2013

    • JL F.

      That is so nice of you to say! I had so much fun doing the class and am glad you enjoyed it!

      August 30, 2013

  • Sarah E

    Thank you JL for sharing your knowledge and ideas, always appreciated!

    August 28, 2013

    • JL F.

      Thank you, Sarah! And thanks for being there!

      August 28, 2013

  • SoldierChick

    Sorry for the last minute opt is kicking my butt! See you tomorrow fo sho!

    August 28, 2013

  • Zena

    Thanks for putting this together JL. Looking forward to seeing you all.

    July 29, 2013

13 went

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