Forks N' Spoons: Hands-On Chia Seeds Class (+ info on Feb 20 gluten-free class)

Forks N' Spoons: Hands-On Chia Seeds Class $35

This little seed sure is getting a lot of buzz lately, high in protein and Omega-3s it's no wonder this seed is so popular. In the hands-on class you will learn multiple uses for chia seeds including pudding, egg replacement and more!

You can pay online at http://forksnspoonsco.com/event/cha-cha-cha-cha-chia-chia/

Or you can bring cash or check to the class.

Also in February:

Hands-On Vegan Gluten Free Cooking Class $40

Learn exactly what gluten is, how to tell if you have a gluten intolerance and how to cook vegan and gluten free. Bring your appetite while you learn numerous gluten free and vegan recipes to easily recreate at home.

You will learn how to make:

Gluten Free Vegan Bread

Gluten Free Vegan Pizza Crust

Black Bean Sweet Potato Quinoa Soup

You can pay either online at http://forksnspoonsco.com/event/vegan-gluten-free-cooking/

Or bring cash or check to the class.

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  • Gayle W.

    The Chia class sounds wonderful, un-fortunately it does not fit my schedule this week. Ya all have fun!

    February 1, 2014

    • Christina S.

      Hi Gayle! Sorry you can't make it to class this week. If you are able I have a gluten free vegan class coming up on February 20th. I hope you have a great day!

      1 · February 1, 2014

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Your organizer's refund policy for Forks N' Spoons: Hands-On Chia Seeds Class (+ info on Feb 20 gluten-free class)

Refunds are not offered for this Meetup.

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