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Extra Support for Healthy Eating (2nd Meeting)

This is the 2nd group meeting for the 21 day Kickstart plan. You do need to attend the first to attend the second.

Looking for more support for how to transition to/maintain a HEALTHY plant based diet?...than this event is for you! With the new year we all want to get healthier and this is a great support system to get tips from experienced vegans. This event will help get your questions answered and meet new friends at the same time. Studies show people on a vegetarian plant based diet can have better health and even weight loss. Free vegan snacks to be provided.

*This event is set up to coordinate with the 21 Day Vegan Kickstart plan beginning January 1, 2013. Sign up on link below:
http://www.pcrm.org/health/diets/kickstart/kickstart-programs

About Event Host Barbara Becker: Barbara is a Licensed Practical Nurse and is also certified in Plant Based Nutrition from the T. Colin Campbell Foundation at eCornell.



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  • A former member
    A former member

    Thank you so much Barbara for hosting these meetings and sharing your knowledge with us.

    January 20, 2013

  • Sue

    Barbara and husband Steve offer a friendly atmosphere with good suggestions of eating a vegan diet. They showed how to make several items using special gadgets and an electric pressure cooker. Interesting information from attendees also. A good afternoon.

    January 20, 2013

  • Becky

    Vegan article in nytimes this week:

    January 15, 2013

    • A former member
      A former member

      Thanks Becky for posting this article! Has some good tips for transitioning to a Vegan diet,

      January 16, 2013

  • Becky

    I would love to get Marie's black bean burger recipe, Zena's pancake recipe and Barbara's banana cookie recipe! maybe we can start a recipe swap.

    some of us went to the Whole Foods five for $5 Monday night thing last night - it was great. we are planning to go next week Jan 14 at 5:30. come along!

    January 8, 2013

    • A former member
      A former member

      I saw that Whole Foods is giving a store tour for healthy eating on Monday at 6 if anyone is interested. They ask you to sign up at the customer service desk or call.

      January 9, 2013

    • Lindsay C.

      wow, all those recipes sound like ones i want too...let me know if you track them down!

      January 10, 2013

  • A former member
    A former member

    Hi, just curious if you might be willing to start a second group/meeting with as popular as this event seems to be?

    January 7, 2013

9 went

  • Sue
  • A former member
    +2 guests
  • A former member
  • A former member
  • A former member
  • A former member

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