Colorado Springs Vegan & Vegetarian Group Message Board › Longevity and a Plant Based Diet

Longevity and a Plant Based Diet

user 7165713
Colorado Springs, CO
Post #: 77
I read this article in "National Geographic Adventure" magazine that I thought was interesting and would share. This is an interview with the author of the Blue Zones. He is not vegetarian but brings to light the advantage of a plant based diet. Note: this article is really encouraging limiting animal products and not eliminating them. It's still interesting none the less.


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