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Colorado Springs Vegan & Vegetarian Group Message Board › New Year's resolution: Put more thought into what you eat

New Year's resolution: Put more thought into what you eat

Lisa
user 7165713
Colorado Springs, CO
Post #: 82
Great New Year's Resolution for 2010! This is taken from an article from the Boulder Examiner. Good ideas for anyone interested in improving their health. The resolutions and the link to the article are listed below. May 2010 be the healthiest year yet!

1. Resolve to eat more vegetables
2. Resolve to eat more whole grains
3. Resolve to become aware of the origins of your food
4. Resolve to read labels and ingredient lists
5. Resolve to cook more
6. Resolve to eat fewer animal products


http://www.examiner.c...­
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