Nava Health & Vitality is hosting a free event featuring Juliet Keating, our Director of Massage Therapy and Russ Antico, our Director of Chiropractic. Juliet and Russ will focus on our integrative approach as to how massage and chiropractic work together to restore and correct posture along with the consequences of uncorrected posture. Learn more about how Nava can help and restore balance from many angles.
This is a group for anyone interested in learning more about integrative wellness. We will be meeting regularly to discuss a variety of subjects that fall under the integrative wellness umbrella. The topics that will be covered include; nutrition, weight gain, pain management, stress & anxiety relief, low sex drive and fatigue.