Kundalini yoga is a technology for tuning into, beautifying, and expanding the infinitely amazing energy that lies dormant within all of us. Whether you are new to this type of yoga or an experienced Kundalini yogi you will come away from each class with a deeper understanding and experience of the totality of yourself.
In each class you can expect a combination of breathwork, energy activating kriyas (exercises), chanting and deep meditation. Come dressed in comfortable clothing or clothing you would normally wear to any other yoga class. Wearing white is preferred.
Zac Gordon began his yoga practice as a teenager and has been teaching for more than a decade. He currently studies under his beloved Kundalini teacher, Gurumukh "East," who started studying with Yogi Bhajan, synchronistically, the year he was born. Before that he studied under the respected Iyengar teacher, John Schumacher.