Come practice yoga! Classes are instructed by Yoga Alliance teachers with over 500 hours of training and at least 300 hours of teaching. Channel your energy and power to tone your body, calm your mind, and discover your true potential!
Yoga can be expensive, so I'm hoping to create a yoga community at a more reasonable price. I hope that this will be a more accessible way for locals to practice more often while getting together and getting healthy :) I am hoping to offer more and more classes as the group grows. Right now, we practice M, W, F and 9 AM and T, TH at 7 PM.
In the autumn, several classes will become "Intermediate:" we will practice for 75 minutes to allow us to go a little bit deeper into yoga philosophy, practice more advanced breathing practices, and try some more difficult poses.