Rick Heller of the Humanist Mindfulness Group in Cambridge will speak to us about "Secular Meditation".
Rick is the author of the upcoming book "Secular Meditation: A Guide from the Humanist Community at Harvard: 32 Practices for Cultivating Inner Peace, Compassion, and Joy" which will be available at the end of this year.
The Concord Area Humanists are a casual and inclusive collection of Humanists and secularists of all types from the Concord area in Massachusetts. We meet several times a month to discuss topics related to Humanism. Humanism is a progressive philosophy of life that, without supernaturalism, affirms our ability and responsibility to lead ethical lives of personal fulfillment that aspire to the greater good of humanity.