Come experience how changing your breathing changes your life from fear and stagnation to the natural expansion of your greater life. 

If you are ready to clear out any dis-ease, and resurrect and expand your life, this group is for you! 

We re-pattern our breathing from the unconscious "breath of fear" most of us learned in our society, to the natural diaphragmatic "breath of empowerment" that other mammals exhibit.

Our introductory event is called The Alkaline Tingles, because you will have an opportunity to test your body's pH and Oxygen levels before and after our breath session, which has the effect of raising your pH to alkaline and your energy to feeling tingly good with your additional life force. 

At the end of the Alkaline Tingles event, you will be invited to attend the following three Wednesdays to repattern your daily breathing over the course of one month. Once you have completed the requirements, you will be certified as a Conscious Breathing Practitioner. As a Conscious Breathing Practitioner, you can offer conscious breathing to others  as your professional practice. 

Conscious Breathing is learned in your walking stride and other sports to release stress and improve performance. Under the name BreathPlay, it has been been the "secret weapon" of Olympic gold medal athletes including John Howard who won the Iron Man triathlon 3 times. Practicing Conscious Creathing with a demanding activity seem to minimize the effort and maximize your performance. 

Conscious Breathing also includes practicing the I AM Breath for a profound communion with the higher power of your understanding while enjoying spiritually adventurous music.

 Our Conscious Breathing events are fun. There will be time to mingle, connect, and make an announcement. 


 









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Welcome To Conscious Breathing

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Recent Meetups

  • September 7, 2011 at 7:00 PM, 2 Conscious Breathers attended

    Illuminate Your Life with Your I AM Breath!
    Come experience how good it feels to breathe together, feeling our oneness, our peace of mind and well being. Conscious Breathin g releases stress and raises our... Learn more

  • July 13, 2011 at 7:00 PM, 3 Conscious Breathers attended

    Illuminate Your Life with Your I AM Breath!
    Come experience how good it feels to breathe together, feeling our oneness, our peace of mind and well being. Conscious Breathin g releases stress and raises our... Learn more

  • June 8, 2011 at 7:00 PM, 2 Conscious Breathers attended

    Conscious Breathing
    ??Join us for Conscious Breathing 7pm Wednesday In this high energy class,we learn how to repattern our breathing from fear to empowerment in all our daily activities... Learn more

  • May 11, 2011 at 7:00 PM, 3 Conscious Breathers attended

    I AM Present
    How present are you? We can also call our degree of presence our degree of Soul embodiment. A Christ or Buddha is about 100 present.The average person on the street... Learn more

  • April 20, 2011 at 7:00 PM, 3 Conscious Breathers attended

    Conscious Breathing
    In this class, we learn the technique of repatterning our breathing from fear to empowerment in all our daily activities including our walking stride, jogging, riding a... Learn more
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    Kimberly Faye Thompson Kimberly Faye Thompson joined
    January 30 at 7:57 PM
    Kimberly Faye Thompson
    "Hi Everyone, I am a Health Coach, Personal Trainer, Group x instructor, and your basic cheerleader! You can learn more about me on Twitter @kimberlytoday, or on my website, www.kimberlytoday.com."
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    Larisa
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    Ivan castro Ivan castro joined
    January 18 at 6:32 PM
    Ivan castro
    "hi my name Is ivan, and i BELIEVE i am ready for a change in my life and I feel this is the right group for me.."
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    Claudia Martin Claudia Martin joined
    January 10 at 2:09 AM
    Claudia Martin
    "Hi! I am a pediatric nurse in the middle of discovering what I want at this crossroads of my late 50's.... Love learning new ways of connecting to my body and my higher power. Love connecting with others who are also exploring themselves."
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    Sujata Monti Sujata Monti joined
    December 29, 2011 at 12:56 PM
    Sujata Monti
    "Hi Joa I too am a meet up organizer..Cuddle Party Sonoma County!! I love creating community and do my best to create safe, healthy events!!! I'm joining your meet up so I'll know when you're down here to breathe us again!!! :)"
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    December 10, 2011 at 9:11 AM
    Paul Garnett
    "I'm living in Pt. Richmond breathing the fresh ocean air as much as possible."
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    November 29, 2011 at 6:47 PM
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    November 18, 2011 at 7:36 AM
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