Mats, pillows and blankets are available. Feel free to bring your own if you like. There will be delicious tea and healthy snacks served. You are welcome to snack during class as well. A donation from the heart is welcome.
Pregnancy is a precious time in a woman's life. Learn the tools that will help you grow emotionally and physically through your pregnancy and beyond. Please wear comfortable clothing and bring a blanket and mat if you have them. Those preparing to conceive are welcome. No experience necessary.