FREE Summer Shape Up Boot Camp

Because we are passionate about helping you get results, we have put together a new program to get you in shape for the summer!

This FREE boot camp will last 4 weeks and be held two nights a week, Mondays and Wednesdays at 6pm. The workout will last an hour. Please plan on attending both nights and arrive 10 minutes early. We will start on time and you don't want to miss the warm up.

You need to register before April 29th so that you can meet with your coach for a free fitness evaluation. Contact Rick at[masked] or Sara at 925.759.4405.

Equipment needed:

Matt
3-5 lb dumbbells
Water bottle!

If it's your first time at our club, you will receive a free post workout recovery drink.

At the end of the four weeks, we will do another free fitness evaluation to measure you results and to celebrate!

If you have any questions about this event, please contact us!

Your Coaches,

Rick and Sara

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3 went

  • Sara S.
    Coach, Organizer
    Event Host
  • Rick K.
    Coach, Co-Organizer
    Event Host
  • A former member

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