Aristotle declared that "We are what we repeatedly do. Excellence, then,
is not an act but a HABIT."
Now, we are re-discovering the power of this discipline which has been neglected
for several decades. It has been harnessed for good and not-so-good, by
marketers at Proctor & Gamble and Target, CEOs at ALCOA and Starbucks,
and other organizations ranging from the Civil Rights Movement to major
Most importantly, each of us can use it to transform our lives.
Ø What Are Some Good and Bad Habits?
Ø Would You Like to Change Any of Your Habits,
or Cultivate Any New Ones?
Ø How do Habits Determine How We Vote, What We Buy, Who We Know, and
How We Keep Healthy or Get Sick?
Optional Reading: THE POWER OF HABIT: Why We Do What We Do in Life and Business, by Charles Duhigg (Random House).